Watching Natural Sugar Levels

Fruit and vegetables make excellent sweeteners in some recipes but those who have to watch their overall sugar levels do need to be a little wary. While gene...

Sugar Free Vanilla Ice Cream

Freezing cold sugar free vanilla ice cream is the perfect accompaniment to many no sugar desserts and cakes. It is also delicious served on its own, or with...

Sugar Free Baking: Interview With a Baker

Steven Winter grew up in Norwich and has now been a professional baker for 13 years. He was still at school when he started working in a bakery as a “Satur...

Sugar and Dairy Free Biscuits

Those who try to avoid milk and other dairy products are likely to be used to cooking with dairy free margarine. They will probably also be used to checking...

Looking Out for Hidden Sugars

Sugar is a sly creature – it turns up in the most unexpected places! So if you are trying to avoid eating excess amounts then prepare yourself for some ser...

Sugar Free Buns

A steaming hot cup of coffee and a warm bun straight from the oven – what could be more delicious? We tend to think of buns as very sugary treats but in fa...

Sugar Free Brownies

Chocolate brownies are wonderful – partly because they are so delicious but also because of their versatility. These tasty treats can be eaten as a snack w...

Decorative Desserts Without Sugar

There are all sorts of wonderful decorative desserts – and many of them can be reproduced as sugar free versions. They do often take time and care in the p...

Sugar Free Dinner Mints and Chocolates

Round a sugar free dinner party off with some delicious sugar free treats. These no sugar chocolates and mints will go wonderfully with a cup of strong coffe...

Sugar Free Dinner Party: A Case Study

Alice Scott is used to cooking basic sugar free meals as her husband is diabetic. But when her parents, brothers and sisters and their partners were all comi...