Cooking Without Sugar

Techniques for cooking without sugar using natural alternatives and sweeteners. Articles explain fruit substitutes, honey usage, hidden sugars and child-friendly approaches.

A Sugar Free Children's Party

Throw a fun children's party without the sugar by swapping in healthy alternatives that kids will actually enjoy eating.

Cooking with Fruit as Sugar Alternative

Use fruit like bananas and apricots to naturally sweeten baked goods and desserts without added sugar.

Cooking with Sugar Free Jam

Sugar free jam works as a cooking ingredient to add flavor and texture to dishes, whether homemade or store-bought.

Honey as a Sugar Substitute

Honey works as a natural sugar substitute in cooking and baking, with tips for using it in recipes like honey flapjacks.

Looking Out for Hidden Sugars

Watch out for hidden sugars lurking in unexpected foods, including savoury items and breakfast cereals disguised by tricky ingredient names.

Making Your Own Sugar Free Jam

Make delicious jam without sugar using fruit juice and simple techniques that rival traditional recipes.

Sugar Free Baking: Interview with a Baker

A professional baker shares how he creates sugar-free breads and cakes at his artisan bakery without sacrificing flavour.

Sugar Free Cooking with Kids

Help your kids bake tasty treats without sugar using simple recipes like chocolate crispy cakes and honey-sweetened biscuits.

The Benefits of Sugar Free Cooking

Cutting sugar from your cooking can reduce obesity and diabetes risk, but choosing the right substitutes like honey matters for your health.

Using Sweeteners to Replace Sugar

Swap sugar for sweeteners in your recipes with tips on substitution ratios, serving amounts, and how to adjust sweetness to your taste.

Watching Natural Sugar Levels

Natural sugar in fruit and vegetables can still raise blood sugar levels, so people managing diabetes need to watch their intake carefully.